Tomatoes, known as a “laxative fruit,” are high in water and fiber and can help with constipation. Eating tomatoes may help you stay hydrated and encourage normal bowel motions.
Does tomato increase digestion?
Tomato consumption can help to increase the diversity of good bacteria in the gut microbiome, reduce inflammation, and improve digestion.
Can we drink tomato soup in constipation?
Tomatoes are a laxative fruit, therefore they help prevent constipation. Meals high in water and fiber, such as tomatoes, may help with hydration and support regular bowel movements.