Relieves Acidity:
Black cumin seeds have gastroprotective properties. Jeera water helps to reduce and avoid acidity and related symptoms such as heartburn, discomfort, nausea, bloating, constipation, and so on.
Helpful in Anemia:
Iron is abundant in cumin seeds. Iron is required for the synthesis of haemoglobin in the blood, which is required for the delivery of oxygen throughout our bodies. Drinking jeera water on a regular basis can help to avoid and alleviate the symptoms of anemia.
Good for our Heart:
Jeera water lowers blood pressure, triglyceride levels, and cholesterol levels in the body. This protects our hearts from many diseases.