What to Eat after IVF Embryo Transfer?

What to Eat after IVF Embryo Transfer?

Water

After embryo transfer, drinking 6 to 8 glasses of water has many benefits, including: allowing pre-IVF medications to enter the blood circulation system; balancing hormones; boosting the immune system; detoxifying the blood; improving blood flow; and thickening the uterine wall and preparing the uterus for implantation.

Nuts

Nuts, particularly Brazil nuts, are a good source of protein, omega-3 fatty acids, folate, antioxidants, and other nutrients needed for implantation.

Egg 

Omega-3 fatty acids, vitamins A, D, E, and K2, and other nutrients found in egg yolk are all highly helpful for implantation and preventing blood clots. A good source of protein and the vitamin B-12 is egg white.

Salmon 

Protein, good fats, vitamin B6, and omega-3 fatty acids are all abundant in salmon. Therefore, you should include it in your IVF diet as a healthy food.

Foods to Avoid After IVF Transfer

• Alcoholic beverages
• Caffeinated beverages such as tea, coffee, and energy drinks
• Seafood high in mercury, such as tuna and mackerel
• Processed and canned foods
• Junk food
• Unpasteurized milk
• Processed meats
• Foods that contain artificial color and sugar
• Too much pickle and vinegar.
• Spicy foods